Weigh In record (no journal entry) for 25 January 2024
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1586 kcal
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Fat: 63.72g | Prot: 83.89g | Carbs: 184.27g.
Breakfast: Nesquik Chocolate Syrup, Kraft Beurre d'arachide Crémeux, Natrel Naturel Plus 3% 18G Protein, Dora Confiture, Boulangerie St-Méthode Pain Multi-Céréales. Lunch: Flatout Protein Up Red Pepper Hummus, Kirkland Signature Chicken Salad, Kirkland Signature Olives Espagnoles Reine Farcies, Oikos Peach Mango Greek Yogurt. Dinner: Rustica Pizza Pepperoni Croûte Farcie . Snacks/Other: Christie Chips Ahoy!. more...
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Losing 6.4 kg a Week
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Berrie82's Weight History
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