Weigh In record (no journal entry) for 25 January 2024
|
78.5 kg
Lost so far: 10.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
951 kcal
|
Fat: 30.35g | Prot: 83.36g | Carbs: 81.25g.
Breakfast: Myprotein Clear Whey Isolate. Lunch: Escalope de Poulet, Delisse Crème Fraîche Épaisse 7%, Riz Blanc (à Longs Grains , Cuit). Dinner: Simon Tartinable de Thon , Oeuf Dur, Lidl Pain de Mie sans Croute. Snacks/Other: Carrefour Iced Tea Peach, Top Budget Crème Dessert Vanille. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|