Weigh In record (no journal entry) for 15 January 2024
|
63.4 kg
Lost so far: 33.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
519 kcal
|
Fat: 24.38g | Prot: 38.79g | Carbs: 34.94g.
Lunch: Ondoliva Оливковое Масло Extra Virgin, Курица Вареная, Овсяная Каша на Воде, Тушеные Овощи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana755's Weight History
|