Weigh In record (no journal entry) for 25 January 2024
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1470 kcal
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Fat: 62.64g | Prot: 103.02g | Carbs: 120.18g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Булочные Вольчека Батон Нарезной, Яйцо. Lunch: Теремок Капучино, Теремок Овсяноблин Сытный. Dinner: Дед Хо Суп Том Ям, Рис Вареный. Snacks/Other: Киви, Творог 5%. more...
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Losing 1.4 kg a Week
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daxadashka's Weight History
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