Weigh In record (no journal entry) for 25 January 2024
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79.6 kg
Lost so far: 13.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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949 kcal
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Fat: 41.51g | Prot: 80.31g | Carbs: 69.65g.
Breakfast: Байкальский Творог 2%. Lunch: Натур Продукт Хлеб Раздан, Лукоморье Икра Горбуши, ВИК Куриная Грудка в Сухарях, Гречка Отварная. Dinner: Салат китайский с языком. Snacks/Other: Семечки. more...
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Gaining 0.2 kg a Week
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Елена КалинБер's Weight History
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