Weigh In record (no journal entry) for 25 January 2024
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1847 kcal
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Fat: 64.02g | Prot: 155.32g | Carbs: 134.55g.
Breakfast: FITKIT Twisted Protein Cake Lavender&Cheese, Банан, Кофе с Молоком, Жареное Яйцо. Lunch: Петелинка Шашлык из Грудки, Лента Картофель Айдахо. Dinner: Chikalab Chika Layers Hazelnut & Caramel, Махеевъ Протертая с Сахаром Клубника, ЯНТА Байкальский Творог Обезжиренный. Snacks/Other: Chikalab Chika Layers Соленая Карамель и Арахис. more...
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Gaining 0.1 kg a Week
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Ivan_Yan's Weight History
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