Weigh In record (no journal entry) for 24 January 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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832 kcal
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Fat: 30.28g | Prot: 73.26g | Carbs: 70.56g.
Breakfast: Boiled Egg, Burnbrae Farms Simply Egg Whites, Great Value Bacon Style Turkey . Lunch: Bush's Best Original Baked Beans, Compliments Weiners. Dinner: Isoflex Pure Whey Protein Isolate - Vanilla, Campbell's Chicken Broth. more...
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steady weight
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surfrgrl59's Weight History
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