Weigh In record (no journal entry) for 11 August 2011
|
53.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 31.74g | Prot: 34.87g | Carbs: 118.99g.
Breakfast: Turkey Link Sausage, egg beaters , hashbrown casserol, mini blueberry muffin, mixed fruit, banana, Half & Half, Strawberries, Quick Oatmeal (1 or 3 Minutes). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|