springskinny's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
87.6 kg Lost so far: 0 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
2148 kcal Fat: 89.85g | Prot: 78.78g | Carbs: 280.38g.   Breakfast: Country Crock Spreadable Regular Soft Margarine, Great Value Enriched White Bread, Fried Egg, Sam's Choice Mountain Lightning. Lunch: Great Value Enriched White Bread, Prairie Farms Dairy French Onion Dip, Oscar Mayer Thick Cut Beef Bologna, Potato Chips, Sam's Choice Mountain Lightning. Dinner: Milk (Nonfat), Country Crock Spreadable Regular Soft Margarine, Great Value Enriched White Bread, Betty Crocker Loaded Mashed Potatoes, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Concord Grape Jelly, Jif Creamy Peanut Butter, Great Value Enriched White Bread, Chocolate Covered Graham Crackers. more...
Gaining 1.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


springskinny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.