BabyYin's Journal, 11 Aug 11

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Weigh In record (no journal entry) for 11 August 2011

112.6 kg Lost so far: 48.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2011:

619 kcal

Fat: 14.70g | Prot: 49.74g | Carbs: 108.27g. Breakfast: protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: lite caesar dressing, lettuce/ romaine, low carb/ high fiber tortilla, chicken grilled. Snacks/Other: pruns, green beans. more...

4634 kcal

Exercise: Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 2/mph - 8 hours. more...

Losing 4.4 kg a Week

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BabyYin's Journal, 11 Aug 11

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BabyYin's Weight History