Weigh In record (no journal entry) for 11 May 2015
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 49.49g | Prot: 71.51g | Carbs: 25.47g.
Breakfast: Kroger Heavy Whipping Cream, Strawberries, Starbucks Freshly Brewed Coffee (Venti), Lifeway Foods Original Kefir, Silk Unsweetened Cashew Milk, Bob's Red Mill Flaxseed Meal, Spinach. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: Bluefish (Cooked, Dry Heat). more...
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Gaining 1.1 kg a Week
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sandfossg's Weight History
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