suztrud's Journal, 23 Jan 24

😀 Happy!
73.8 kg Lost so far: 1.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:
683 kcal Fat: 17.48g | Prot: 27.27g | Carbs: 103.69g.   Breakfast: The Laughing Cow Cheese (33 G), No Name Whole Wheat Bagel, Café, Sucre, Lait avec 1% de Matières Grasses. Dinner: Leclerc Célébration Chocolat Noir 70% Cacao, Soupe aux Pois, Mayonnaise, Chef Georges Homestyle Cooked Ham, Pain Italien. more...
Losing 1.3 kg a Week

4 Supporters    Support   

Comments 
You can do it 
23 Jan 24 by member: sweetiebird
Yes I can!!! Thank you!🤩 
24 Jan 24 by member: suztrud

     
 

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suztrud's Weight History


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