Weigh In record (no journal entry) for 11 May 2015
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76.7 kg
Lost so far: 43.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 120.46g | Prot: 48.22g | Carbs: 4.27g.
Breakfast: Spectrum Organic Virgin Coconut Oil, mock danish, Butter. Lunch: Simple Truth Organic Coconut Oil, Egg, Cheddar Cheese. Dinner: Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Egg. Snacks/Other: Philadelphia Original Cream Cheese. more...
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Losing 0.5 kg a Week
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LauriSinger's Weight History
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