Weigh In record (no journal entry) for 23 January 2024
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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915 kcal
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Fat: 45.24g | Prot: 58.00g | Carbs: 67.07g.
Breakfast: Кофе с Сахаром, Мой Овсяноблин на Молоке. Lunch: Салат из Помидоров и Огурцов, Бахетле Голень Куриная без Кожи, Гречка Отварная. Dinner: Fortuna Тунец в Собственном Соку, Вареное Яйцо. Snacks/Other: Клементины. more...
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Losing 0.0 kg a Week
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tukytuky's Weight History
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