Weigh In record (no journal entry) for 22 January 2024
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98.0 kg
Lost so far: 1.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1223 kcal
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Fat: 53.02g | Prot: 52.33g | Carbs: 137.39g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Bolthouse Farms Baby-Cut Carrots, Great Value Oven Roasted Turkey Breast, Marketside Baby Spinach, Hidden Valley Light Ranch Salad Dressing, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza, Bread, Progresso Light Creamy Potato with Bacon & Cheese. more...
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Losing 1.3 kg a Week
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Kimbie86's Weight History
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