Weigh In record (no journal entry) for 01 May 2023
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 74.28g | Prot: 53.64g | Carbs: 161.32g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Bananas . Lunch: Milkadamia Original Macadamia Milk, Malt-O-Meal S'mores Cereal, Master English Muffin Toasting Bread, Calavo Avocado, Spinach , Butter , Egg. Dinner: Calavo Avocado, Daisy Sour Cream, Nature's Promise Organic Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Vigo Red Beans & Rice, Pork Chops (Top Loin, Boneless) . Snacks/Other: Haribo Sour Streamers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JC_suburbangothcatmom's Weight History
|