Weigh In record (no journal entry) for 22 January 2024
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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494 kcal
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Fat: 11.10g | Prot: 10.56g | Carbs: 102.00g.
Breakfast: Quaker Oatmeal Squares Cereal - Brown Sugar. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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 Comments
Hey hun just reaching out to say hi and see how you are doing? Hope you are having a lovely day
22 Jan 24 by member: •°•♡Erin♡•°•
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Hey Erin, thanks for asking, I'm okay. Been really busy the past few days and just kind of blah too. Havent really stuck to plan, but keeping it in check and maintaining. Going to get back on track this week I hope. How is everything with you, hon?
22 Jan 24 by member: Windy Day
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Everything is good just survived a fire inspection today lol the sound was loud when they tested the alarms. Other then that I've been good foot is 100% better but I do still have issues with pain in it when it's really really cold here. Well my dear hope you can kick back with a nice hot cup of tea and relax soon.
22 Jan 24 by member: •°•♡Erin♡•°•
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Yeah, that sounds jarring! 🔊 but glad all is in proper working order. And so glad to hear your foot is 100% again. I still get aches in my foot/ankle too when it's cold. Ready to put the tea kettle on now, Erin. Quiet time! I've been into that bladesmith show, Forged in Fire. Don't ask me why! 😅 Hope you're having a great evening! 🥰❤️🍵
22 Jan 24 by member: Windy Day
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Lol I love that show I binge watch it on weekends lol enjoy that quiet time! 🥰❤
22 Jan 24 by member: •°•♡Erin♡•°•
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That's so funny, me too! At least one episode a night, lol. Doug Marcaida, "it will cut"! 🤗❤️😄
22 Jan 24 by member: Windy Day
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Windy Day's Weight History
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