Weigh In record (no journal entry) for 22 January 2024
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74.1 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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955 kcal
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Fat: 52.45g | Prot: 59.62g | Carbs: 54.83g.
Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Pillsbury Original Crescent Rolls, Sheboygan Sausage Company All Beef Quarterback Dog. Snacks/Other: Pillsbury Original Crescent Rolls, Lay's Wavy Original Potato Chips. more...
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Gaining 0.1 kg a Week
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Sarafinia's Weight History
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