Weigh In record (no journal entry) for 22 January 2024
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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875 kcal
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Fat: 49.80g | Prot: 41.02g | Carbs: 65.92g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg, Lactantia Salted Butter. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Lettuce Salad with Assorted Vegetables. Dinner: Taco Salad . Snacks/Other: Air Popped White Popcorn , Litehouse Dilly Dip, Raw Vegetable. more...
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Gaining 0.6 kg a Week
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Lindafitter's Weight History
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