Weigh In record (no journal entry) for 22 January 2024
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83.5 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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329 kcal
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Fat: 27.06g | Prot: 17.65g | Carbs: 3.34g.
Breakfast: Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese. more...
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Losing 0.2 kg a Week
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Treasurehunter3754's Weight History
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