Weigh In record (no journal entry) for 10 May 2015
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134.3 kg
Lost so far: 45.6 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 10.44g | Prot: 63.68g | Carbs: 39.14g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Contadina Tomato Paste, Zucchini. Dinner: Asparagus, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Orange. more...
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Losing 1.1 kg a Week
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Lepardldy's Weight History
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