Weigh In record (no journal entry) for 22 January 2024
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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659 kcal
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Fat: 30.71g | Prot: 71.98g | Carbs: 19.83g.
Breakfast: Хлебец, Йогурт, Яйцо, Миндальное Молоко. Lunch: Греческий Салат, Дорадо, Aroy-D Кокосовые Сливки 20-22%. more...
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Gaining 4.2 kg a Week
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astasovaarina's Weight History
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