Weigh In record (no journal entry) for 21 January 2024
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83.8 kg
Lost so far: 36.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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665 kcal
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Fat: 10.55g | Prot: 14.46g | Carbs: 132.86g.
Breakfast: Clementines, Bananas, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Eggo Original Waffles. more...
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Losing 4.4 kg a Week
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MobileGoo's Weight History
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