CarlyBees's Journal, 21 Jan 24

Day 70
122.8 kg Lost so far: 9.5 kg.    Still to go: 54.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
1652 kcal Fat: 86.44g | Prot: 67.17g | Carbs: 152.27g.   Breakfast: Schneider's Summer Sausage, Dempster's Hamburger Buns, Fried Egg, Hollandaise Sauce, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Cheeseburger (Single Patty with Condiments) . Dinner: Macaroni or Pasta Salad, Mayonnaise , No Name Hamburger Buns , Chicken Burger. Snacks/Other: Banana Bread, President's Choice Organics Toasted Coconut Dark Chocolate. more...
848 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
Gaining 6.4 kg a Week

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CarlyBees's Weight History


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