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Lost my motivation with the cold snap. Hopefully I'll get it back soon. Hope everyone is keeping warm and having a good weekend.
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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881 kcal
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Fat: 41.03g | Prot: 40.66g | Carbs: 85.58g.
Breakfast: Toasted Rye Bread. Lunch: Great Value Creamy Peanut Butter, Plain Muffin. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (90% Lean / 10% Fat), Hannaford Stir Fry Mix Peppers & Onions, Ragu Homemade Style Pizza Sauce, No Name Diced Tomatoes, Barilla Thick Spaghetti Pasta. Snacks/Other: Azul Coconut Milk, Aquafina Water (16.9 oz), Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
Hope you are too hun! Stay warm bit try and keep active find crafts or cleaning to keep busy and burn some calories.
21 Jan 24 by member: •°•♡Erin♡•°•
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I am eager for the predicted warm up. I hope we don't get disappointed.
21 Jan 24 by member: -MorticiaAddams
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Been keeping pretty busy. Thank God it warmed up this afternoon. We southerners aren't used to this zero wind chill stuff, Erin, I know I'm not anymore! Me too, Morticia. I'm even fine with the rain we've got coming with it 🤗 thank you ladies for always supporting me ❤️🥰❤️
21 Jan 24 by member: Windy Day
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Windy Day's Weight History
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