Weigh In record (no journal entry) for 21 January 2024
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53.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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239 kcal
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Fat: 5.79g | Prot: 20.24g | Carbs: 28.24g.
Dinner: Skinless Chicken Breast, Green String Beans, HEB Unsweetened Apple Sauce , Roasted Potato. more...
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Gaining 4.4 kg a Week
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50shadesofskinnny's Weight History
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