Weigh In record (no journal entry) for 10 May 2015
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93.4 kg
Lost so far: 17.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 43.50g | Prot: 64.91g | Carbs: 23.47g.
Breakfast: Spinach (Chopped or Leaf, Frozen), America's Choice Bacon Thick Sliced, Heavy Cream, Coffee, Fried Egg, Butter (Salted). Lunch: Celery. Dinner: Cucumber (with Peel), Arugula Lettuce, Turkey Breast Meat. Snacks/Other: Stewart's Diet Cream Soda, Diet Soda. more...
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Losing 0.8 kg a Week
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Cambridge68's Weight History
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