Weigh In record (no journal entry) for 18 January 2024
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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738 kcal
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Fat: 28.07g | Prot: 32.92g | Carbs: 97.43g.
Breakfast: Миндаль Миндаль, Картошка Печеная, Азбука Вкуса Осетр Сибирский Горячего Копчения Ломтики, Кофе с Молоком. Lunch: Красное Яблоко, Мандарины, Зеленое Яблоко. Snacks/Other: Кофе, Простоквашино Творог Мягкий 5%, Мандарины. more...
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Losing 0.7 kg a Week
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puma_2.3's Weight History
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