Weigh In record (no journal entry) for 21 January 2024
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59 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2024:
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1259 kcal
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Fat: 76.66g | Prot: 108.17g | Carbs: 31.91g.
Breakfast: Aceite de Oliva, Pechuga de Pollo sin Piel, Queso de Cabra. Lunch: Hacendado Fresa o Freson, Huevo, Ternera Magra, Hacendado Tomate Pera, Cebolla Morada, Berenjena, Queso de Cabra. Dinner: Huevo Tibio, Gallina Blanca Caldo Casero de Pollo. more...
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Losing 2.8 kg a Week
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macamorod's Weight History
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