|
83,5/66,5/87
84,5/51
|
53.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
741 kcal
|
Fat: 6.50g | Prot: 110.66g | Carbs: 60.00g.
Breakfast: Продуктовая Аптека Молоко Сухое Обезжиренное 1,5%, Syntrax Протеин Whey Shake. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|