Weigh In record (no journal entry) for 20 January 2024
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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230 kcal
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Fat: 11.00g | Prot: 10.00g | Carbs: 22.00g.
Dinner: Our Finest Spinach Ultra Thin Crust Pizza. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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