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Day 69
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121.9 kg
Lost so far: 10.4 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2640 kcal
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Fat: 127.81g | Prot: 106.22g | Carbs: 279.85g.
Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Tim Hortons Savoury Potato Wedges, White Spot Louisiana Chicken Burger. Dinner: Macaroni or Pasta Salad, Mayonnaise , Dempster's Hamburger Buns, Chicken Burger. Snacks/Other: Cupcake with Icing. more...
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Gaining 1.9 kg a Week
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CarlyBees's Weight History
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