Weigh In record (no journal entry) for 20 January 2024
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87.7 kg
Lost so far: 2.0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2225 kcal
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Fat: 108.20g | Prot: 96.49g | Carbs: 132.54g.
Breakfast: Lait avec 2% de Matières Grasses, Café Expresso. Lunch: Tomates Cerises, Tre Stelle Bocconcini, Haricots Blancs, Patate Douce, Betteraves, Fromage Feta, Huile d'Olive, Oeuf, Lait avec 2% de Matières Grasses. Snacks/Other: Crème Brûlée, Vinaigrette, McDonald's French Fries (Medium), Laitue, Pétoncle, Saumon, Vin Pinot Blanc, Baguette, Bœuf, Hellmann's Mayonnaise, Crevette Cuite ou Grillée, Swiss Knight Fondue Au Fromage. more...
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Losing 3.8 kg a Week
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eko_design's Weight History
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