kingaldo's Journal, 20 Jan 24

Weigh In record (no journal entry) for 20 January 2024

102.8 kg Lost so far: 60.5 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:

3172 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.5 kg a Week


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kingaldo's Weight History