Weigh In record (no journal entry) for 20 January 2024
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69.2 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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355 kcal
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Fat: 13.11g | Prot: 13.10g | Carbs: 46.80g.
Breakfast: Bacon, Fruit Filled Crepe, Coffee with Cream and Sugar, Selection Mixed Fruit Blend, Plain Crepe, Liberte Greek Yogurt - Vanilla. more...
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steady weight
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 Comments
You are doing good Linda, keep up and again congratulation on your control
22 Jan 24 by member: Vienney1
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23 Jan 24 by member: Lindafitter
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Lindafitter's Weight History
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