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Goal weight. Now the decision if I stay at this weight or lose another 5 pounds. But today I'm at goal!
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65.8 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1293 kcal
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Fat: 89.89g | Prot: 76.56g | Carbs: 61.87g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Espresso Coffee, Milk (2% Lowfat with Added Vitamin A). Dinner: Schwan's Broccoli & Cheese, Schwan's Seasoned Stuffed Chicken Breast, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, celery, Fresh & Easy Romaine Lettuce, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, sunflower seeds, Red Tomatoes, Cucumber (with Peel), Red Sweet Pepper. Snacks/Other: Chocolate Fat Bomb, Artisana Raw Organic Coconut Butter, Chocolate Fat Bomb, Great Value Original Beef Jerky. more...
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Losing 0.2 kg a Week
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 Comments
Good for you and congratulations!!!!
09 May 15 by member: 2227Gwen
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