Weigh In record (no journal entry) for 20 January 2024
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53.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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709 kcal
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Fat: 40.45g | Prot: 62.40g | Carbs: 21.76g.
Breakfast: Морковный торт. Dinner: Бифштекс. more...
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Gaining 2.8 kg a Week
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Мелкий Лютик's Weight History
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