Weigh In record (no journal entry) for 18 January 2024
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65.2 kg
Lost so far: 30.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1747 kcal
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Fat: 81.44g | Prot: 83.58g | Carbs: 158.77g.
Breakfast: Egg, Jennie-O Turkey Bacon, Dave's Killer Bread Rockin' Grains Organic English Muffins. Lunch: Hello Fresh Creamy Chicken Tortellini Soup, GoMacro Macrobar Protein Purity. more...
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Losing 0.8 kg a Week
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ryleemaya's Weight History
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