Weigh In record (no journal entry) for 19 January 2024
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79.2 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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734 kcal
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Fat: 36.11g | Prot: 43.60g | Carbs: 63.21g.
Breakfast: Пирог Яблочный Цветаевой А+, Кижуч, Съешь Меня Авокадо, Яйцо, Восход Хлеб с Отрубями. more...
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Gaining 2.1 kg a Week
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anna45855's Weight History
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