Weigh In record (no journal entry) for 18 January 2024
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106.6 kg
Lost so far: 20.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1411 kcal
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Fat: 58.06g | Prot: 59.80g | Carbs: 156.42g.
Breakfast: Now Foods Now Better Stevia, International Delight Irish Creme Coffee Creamer, Coffee. Lunch: Birds Eye C&W Broccoli Florets, Brown Rice, Loin Pork Roast (Lean and Fat Eaten). Dinner: Classico Four Cheese Tomato Cream, Jimmy Dean Premium Pork Italian Sausage, Pasta Lensi Yellow Lentil Penne Rigate. Snacks/Other: Great Value Dried Apricots, Liqueur with Cream. more...
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Losing 0.9 kg a Week
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 Comments
I disappeared for a month but I'm back again! Glad to see you are hanging in there as well! We can't give up. :)
30 Jan 24 by member: cocobutt
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Hey, Coco. Good to see you still here!
02 Feb 24 by member: Johanne
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