Roblaw2b's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
100.9 kg Lost so far: 11.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
1878 kcal Fat: 56.79g | Prot: 65.12g | Carbs: 196.32g.   Breakfast: English Muffin, Coffee, Egg. Lunch: Cucumber (with Peel), Dempster's Everything Bagel, Onions, Green Peppers, Tomatoes. Dinner: Gin and Tonic, Chardonnay Wine, Smoked Cisco (Fish), Lamb Chop, Mashed Potatoes (Whole Milk and Margarine Added), Oysters, Citrus Flavor Fruit Sorbet, Peanut Brittle, Lettuce Salad with Assorted Vegetables, Parsnips (Without Salt, Drained, Cooked, Boiled), Spice Cake with Icing. more...
2459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Roblaw2b's Weight History


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