Weigh In record (no journal entry) for 08 May 2015
|
84 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 16.85g | Prot: 35.62g | Carbs: 60.64g.
Breakfast: Tea with Milk and Sugar, Egg White, Boiled Egg. Lunch: Cooked Rice, Granulated Sugar, Peet's Coffee & Tea Caffe Latte with Fat Free Milk (Small), Bob Evans Scrambled Eggs Whites (3 Eggs), Extra Virgin Olive Oil. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
being muslimah's Weight History
|