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picksixmom
Journal
08 May 15
picksixmom's Journal, 08 May 15
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Up 2 but not going to worry. There was a birthday this week for sweet little Brooke and TOM has struck. Deep breath.
96.6 kg
Lost so far:
10.0 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
720 kcal
Fat: 35.46g | Prot: 24.63g | Carbs: 82.73g.
Breakfast:
Jiffy Creamy Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Bananas, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Natural Bliss Vanilla Coffee Creamer.
Snacks/Other:
Nature's Harvest Dry Roasted Edamame with Sea Salt, Pink Lady Apples.
more...
2480 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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picksixmom's Weight History
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