I keep getting dead links. @buenitabishop and @Diana 1234 thank you for the support!
|
83.3 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1132 kcal
|
Fat: 30.56g | Prot: 111.24g | Carbs: 116.35g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Purely Inspired Organic Protein Shake. Lunch: Great Value Bottled Water (Bottle), Bananas, Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart. Dinner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
|
Losing 6.4 kg a Week
|
Comments
I am getting them all of the time on all kinds of sites.
18 Jan 24 by member: -MorticiaAddams
|
This site is my issue. I’m letting them know. Hope they fix it!
18 Jan 24 by member: oceanladyjulia
|
Your so welcome anytime oceanlady
19 Jan 24 by member: buenitabishop
|
20 Jan 24 by member: oceanladyjulia
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|