Weigh In record (no journal entry) for 17 January 2024
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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571 kcal
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Fat: 20.51g | Prot: 24.10g | Carbs: 76.74g.
Breakfast: Вареное Яйцо, Редис, Болгарский Перец, Зеленый Листовой Салат, Киноа (Вареный), Лимонный Сок, Мёд, Calve Hafif Bi' Mayonez, Calve Taneli Hardal. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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lusielia's Weight History
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