Weigh In record (no journal entry) for 08 May 2015
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 47.92g | Prot: 52.95g | Carbs: 63.11g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Great Value Light Nonfat Yogurt - Strawberry Banana, Red Delicious Apples, Frigo Light String Cheese, Great Value Fruit Smiles. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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