Weigh In record (no journal entry) for 17 January 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1583 kcal
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Fat: 93.09g | Prot: 98.74g | Carbs: 84.19g.
Breakfast: Активиа Йогурт Виноград, Манго, Папайя, Чиа. Lunch: Азбука Вкуса Киш с Курицей и Грибами. Dinner: Креветки (Вареные или на Пару). more...
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Losing 7.7 kg a Week
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mrs.multiori's Weight History
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