Weigh In record (no journal entry) for 13 January 2024
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66 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1069 kcal
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Fat: 66.58g | Prot: 51.50g | Carbs: 68.70g.
Breakfast: Апельсин, Простоквашино Молоко 2,5%, Dia Dar Отруби Овсяные Хрустящие, Орехи Кешью, Dr. Korner Хлебцы Гречневые с Витаминами, Хохланд Творожный Сыр. Lunch: Свинина Тушеная. more...
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Gaining 3.5 kg a Week
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milkaborisova's Weight History
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