Weigh In record (no journal entry) for 08 August 2011
|
108.9 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 54.78g | Prot: 58.71g | Carbs: 319.29g.
Breakfast: milk, blueberries, coffee, cheerios. Lunch: plum juice, cream cheese, bagel. Dinner: peas, kraft macaroni and cheese. Snacks/Other: coffee candy, chocolate chip cookies. more...
|
|
3547 kcal
|
Exercise:
Sitting - 4 hours, Driving - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|