|
Heaviest Ive ever been. 40min walk today to get on the right foot. Gotta get thorpugh again about tracking etc. not overdoing condiments etc and NO late night eating.
|
177.0 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
2707 kcal
|
Fat: 134.05g | Prot: 134.33g | Carbs: 246.49g.
Breakfast: Coffee with Cream. Lunch: Blueberries , Egg. Dinner: Cheese Pizza, No Name Medium Cheddar Shredded Cheese. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas1807's Weight History
|